Getting Over Death
Losing someone can bring a mixture of emotions, and there’s no right way or timetable for grieving. Explore the experience of loss and gentle ways to support yourself as you adjust to life without someone you love.
When is Counselling what I need?
Wondering whether counselling could help with something you’re experiencing? Explore some of the reasons people seek support, what counselling can offer and how to decide whether it might be a helpful step for you.
What’s the Point in Counselling?
What can talking to a counsellor actually achieve? Explore how counselling offers space to understand your thoughts and feelings, recognise patterns in your life and discover new perspectives
