admin, Author at Friendly Therapist | Jo Thomas Counselling

This mindfulness meditation will help you feel calmer inside by helping your mind to slow down. The key for it to work […]

Bereavement – When will it end?

Whether you’ve lost your: partner family member friend or a pet Grief is an awful thing to go through and the finalness […]

Counselling can be a life-changing experience! My style of counselling, which is called person centred, will help you understand your issues by […]

Have you ever wondered what counselling is all about? I mean, why do people talk to a stranger about their feelings when […]

I’m a professional, qualified Counsellor who is a registered member of the BACP and I’m here to help you work through your problems. […]

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