March 2024 - Friendly Therapist | Guiding Your Self-Help Journey

When is Counselling what I need?

by adminCounselling 29/03/202402/10/2026No Comments

Wondering whether counselling could help with something you’re experiencing? Explore some of the reasons people seek support, what counselling can offer and how to decide whether it might be a helpful step for you.

What’s the Point in Counselling?

by adminCounselling 21/03/202402/10/2026No Comments

What can talking to a counsellor actually achieve? Explore how counselling offers space to understand your thoughts and feelings, recognise patterns in your life and discover new perspectives

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